The Get Curvy Plan is for women who are looking to add more curves to their bodies, or in other words, to pack on lean muscle mass on the right places of their bodies. This meal plan is designed to supply quality amount of calories and sufficient amount of protein to optimise muscle growth and development. (Reminder: that does not mean you will look like a man).

With wide selections of satisfying meals, you will not have to end up relying on cheat meals to gain unnecessary fat.

We strongly suggest that you follow the instructions and recommendations given below for maximum curved-up results.

Packages

Handsome muscular man doing push ups on kettle ball in crossfit gym

Package Price

Start your Get Curvy meal plan now at:

RM114.00*

* Package price after promo code discount (if applicable) plus delivery charges is subjected to 6% GST.

Instructions

  • Refrigerate meals immediately upon receiving.
  • Microwave meal for 2 minutes with the seal on to preserve the taste.
  • Shelf-life of each meal is 3 days if refrigerated, 30 days if frozen (each meal is freshly packed and chilled before delivery without using any additives or preservatives).

Recommendation

  1. Finish this meal plan within 3 days for maximum muscle gain Each meal can be consumed at any time of the day.
  2. Consume these meals preferably as pre- and post-workout meals for better energy and recovery and then add on two snack meals that contain quality protein and fat such as almonds, nuts and peanut butter.
  3. Workout recommendation: Ladies, step off from that treadmill and cycling machine. Start doing weights if you really want to get curvy. Minimum 3 sessions of 45 minutes weight resistance training weekly, with total 16 sets of 12-15 repetitions compound exercises for each major muscle group.
  4. Cardio recommendation: minimal.
  5. You will need more than 3 days to gain the curves that you want. For significant results, an estimated duration of 2 weeks of consistent training and strict diet is required.

What is Included

This package contains a 7-meal combination, hand-picked from our specialty athlete menu:

Lemongrass grilled chicken with brown rice 1
Grilled chicken with vinaigrette lentils 1
Bef stir fry 1
Lemongrass Chicken & Brown Rice 1
Super veggie pasta 1
Mushroom walnut pasta 1
Beef bolognese 1
Sole en papilotte 1

Delivery

All meals in this package will be delivered in a single shipment.

Handsome muscular man doing push ups on kettle ball in crossfit gym

Package Price

Start your Get Curvy meal plan now at:

RM227.00*

* Package price after promo code discount (if applicable) plus delivery charges is subjected to 6% GST.

Instructions

  • Refrigerate meals immediately upon receiving.
  • Microwave meal for 2 minutes with the seal on to preserve the taste.
  • Shelf-life of each meal is 3 days if refrigerated, 30 days if frozen (each meal is freshly packed and chilled before delivery without using any additives or preservatives).

Recommendation

  1. Finish this meal plan within 3 days for maximum muscle gain Each meal can be consumed at any time of the day.
  2. Consume these meals preferably as pre- and post-workout meals for better energy and recovery and then add on two snack meals that contain quality protein and fat such as almonds, nuts and peanut butter.
  3. Workout recommendation: Ladies, step off from that treadmill and cycling machine. Start doing weights if you really want to get curvy. Minimum 3 sessions of 45 minutes weight resistance training weekly, with total 16 sets of 12-15 repetitions compound exercises for each major muscle group.
  4. Cardio recommendation: minimal.
  5. You will need more than 3 days to gain the curves that you want. For significant results, an estimated duration of 2 weeks of consistent training and strict diet is required.

What is Included

This package contains a 14-meal combination, hand-picked from our specialty athlete menu:

Chicken Aglio Olio 1
Lemongrass grilled chicken 2
Beef stir fry 2
Lemongrass Chicken & Brown Rice 2
Super veggie pasta 2
Mushroom walnut pasta 2
Sole en papilotte 2
Beef bolognese 1

Delivery

Meals in this package will be delivered in two separate shipments.

Handsome muscular man doing push ups on kettle ball in crossfit gym

Package Price

Start your Get Curvy meal plan now at:

RM345.00*

* Package price after promo code discount (if applicable) plus delivery charges is subjected to 6% GST.

Instructions

  • Refrigerate meals immediately upon receiving.
  • Microwave meal for 2 minutes with the seal on to preserve the taste.
  • Shelf-life of each meal is 3 days if refrigerated, 30 days if frozen (each meal is freshly packed and chilled before delivery without using any additives or preservatives).

Recommendation

  1. Finish this meal plan within 5 days for maximum muscle gain Each meal can be consumed at any time of the day.
  2. Consume these meals preferably as pre- and post-workout meals for better energy and recovery, and then add on two snack meals that contain quality protein and fat such as almonds, buts and peanut butter.
  3. Workout recommendation: Ladies, step off from that treadmill and cycling machine. Start doing weights if you really want to get curvy. Minimum 3 sessions of 45 minutes weight resistance training weekly, with total 16 sets of 12-15 repetitions compound exercises for each major muscle group.
  4. Cardio recommendation: minimal.
  5. You will need more than 5 days to gain the curves that you want. For significant results, an estimated duration of 2 weeks of consistent training and strict diet is required.

What is Included

This package contains a 21-meal combination, hand-picked from our specialty athlete menu:

Chicken Aglio Olio 3
Lemongrass grilled chicken 4
Grilled chicken with pesto pasta 3
Mushroom walnut pasta 4
Sole en papilotte 3
Beef bolognese 4

Delivery

Meals in this package will be delivered in two separate shipments.