The Fat Loss Plan is for individuals who are looking to trim their waistline or lose overall weight. This meal plan is designed to minimise your calorie intake and maximise the nutritional value of each meal without compromising taste and variety. With selections and combinations of our pre-portioned meals, this programme has to be combined with at least 3 sessions of 45 minutes intense workout weekly, along with self-discipline in terms of strict food control to optimise fat loss results.

Packages

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Package Price

Start your Fat Loss meal plan now at:

RM114.00*

* Package price after promo code discount (if applicable) plus delivery charges is subjected to 6% GST.

Instructions

Recommendation

  1. Finish this meal plan within 3 days for maximum fat loss results (each meal can be consumed at any time of the day).
  2. Avoid all sugar and dairy products.
  3. Workout recommendation: minimum 3 sessions of 45 minutes high intensity workout a week for maximum fat loss results.
  4. Cardio recommendation: add minimum 3 sessions HIIT a week on top of your usual workout routine for maximum fat loss results.
  5. You will need more than 3 days to burn the desired amount of fat. For significant results, an estimated duration of 2 weeks of consistent training and strict diet is required.
  • Refrigerate meals immediately upon receiving.
  • Microwave meal for 2 minutes with the seal on to preserve the taste.
  • Shelf-life of each meal is 3 days if refrigerated, 30 days if frozen (each meal is freshly packed and chilled before delivery without using any additives or preservatives).

What is Included

This package contains a 7-meal combination, hand-picked from our specialty weight loss menu:

Rosemary chicken with mixed vegetables 1
Fisk roll olives with couscous 1
Jerk Chicken & Sweet Potatoes 1
Grilled chicken with vinaigrette lentils 1
Chicken pesto stuffed capsicum 1
Beef stir fry 1
Sole en papilotte 1

Delivery

All meals in this package will be delivered in a single shipment.

Handsome muscular man doing push ups on kettle ball in crossfit gym

Package Price

Start your Fat Loss meal plan now at:

RM230.00*

* Package price after promo code discount (if applicable) plus delivery charges is subjected to 6% GST.

Instructions

  • Refrigerate meals immediately upon receiving.
  • Microwave meal for 2 minutes with the seal on to preserve the taste.
  • Shelf-life of each meal is 3 days if refrigerated, 30 days if frozen (each meal is freshly packed and chilled before delivery without using any additives or preservatives).

Recommendation

  1. Finish this meal plan within 5 days for maximum fat loss results (each meal can be consumed at any time of the day).
  2. Avoid all sugar and dairy products.
  3. Breakfast of oats/wholemeal bread/peanut butter/frozen berries/bananas can be added.
  4. Workout recommendation: minimum 3 sessions of 45 minutes high intensity workout a week for maximum fat loss results.
  5. Cardio recommendation: add minimum 3 sessions HIIT a week on top of your usual workout routine for maximum fat loss results.
  6. This meal plan is a trial programme, and therefore you will need more than 5 days to burn the desired amount of fat. Slight reduction of body fat percentage may be noticeable, however, if training and diet is on point. An estimated duration of 2 weeks of consistent training and strict diet is required for significant results.

What is Included

This package contains a 14-meal combination, hand-picked from our specialty weight loss menu:

Fish rolled olives with couscous 2
Rosemary Chicken & Mixed Vegetables 2
Jerk Chicken & Sweet Potatoes 2
Grilled chicken with vinaigrette lentils 1
Beef stir fry 2
Sole en papilotte 2
Steak and mashed 1
Chicken pesto stuffed capsicum 2

Delivery

Meals in this package will be delivered in two separate shipments.

Handsome muscular man doing push ups on kettle ball in crossfit gym

Package Price

Start your Fat Loss meal plan now at:

RM340.00*

* Package price after promo code discount (if applicable) plus delivery charges is subjected to 6% GST.

Instructions

  • Refrigerate meals immediately upon receiving.
  • Microwave meal for 2 minutes with the seal on to preserve the taste.
  • Shelf-life of each meal is 3 days if refrigerated, 30 days if frozen (each meal is freshly packed and chilled before delivery without using any additives or preservatives).

Recommendation

  1. Finish this meal plan within 7 days for maximum fat loss results (each meal can be consumed at any time of the day).
  2. Avoid all sugar and dairy products.
  3. Workout recommendation: minimum 3 sessions of 45 minutes high intensity workout a week for maximum fat loss results.
  4. Cardio recommendation: add minimum 3 sessions HIIT a week on top of your usual workout routine for maximum fat loss results.
  5. This meal plan is a trial programme, and therefore you will need more than 7 days to burn the desired amount of fat. Slight reduction of body fat percentage may be noticeable, however, if training and diet is on point. An estimated duration of 2 weeks of consistent training and strict diet is required for significant results.

What is Included

This package contains a 21-meal combination, hand-picked from our specialty weight loss menu:

Steak and mashed 2
Rosemary Chicken & Mixed Vegetables 2
Jerk Chicken & Sweet Potatoes 3
Chicken pesto stuffed capsicum 2
Beef stir fry 3
Fish Rolled Olives & Couscous 3
Grilled chicken with vinaigrette lentils 3
Sole en papilotte 3

Delivery

Meals in this package will be delivered in two separate shipments.